Category Archives: Weight Loss & Fitness

What Motivates You?

Posted on Fri, 09-Sep-2011 by Bruce Chew

Tonight I ran three (3) miles! I’m sure some of you are saying “three miles, big deal” Three miles for some may not seem like that much, but it was for me. For those of you that do not know … Continue reading →

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My Daniel Plan – Week 1

Posted on Sun, 26-Jun-2011 by Bruce Chew

Monday, 20-June-2011 This is my starting week for the Daniel Plan and it’s already off to a bad start. My car died last night, it had some mechanical problems that I have been putting off doing anything about and the result … Continue reading →

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