Monthly Archives: February 2012

Valentine’s Day is NOT a made-up Holiday

It’s Valentine’s Day!  In the weeks leading up to today I have seen and heard numerous complaints about Valentine’s Day being a MADE-UP holiday. Created by the greeting card companies, florist and chocolatiers just to sell stuff.  In actually this … Continue reading

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Water for Weight Loss

I have gotten back into a regular exercise program to both improve my fitness and loss weight (I have a little more body fat on me than I care to). Weather I am at the gym or just among friends/family, … Continue reading

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