Daily Archives: Mon, 12-Sep-2011

I went to the gym!

Posted on Mon, 12-Sep-2011 by Bruce Chew

I went to the gym today! Boy, can I feel it already – but the soreness actually feels good in an odd sort of way. I rejoined Planet Fitness (Langhorne). Yes, I was a member before but never really went. … Continue reading →

Posted in Health & Fitness | Tagged Aerobic Training, Exercise, Fitness, Fitness Training, Flatout Flatbread, Genesis 2:3, Pepsi One, Planet Fitness, Resistance Training, Splenda, Weight Training | 2 Comments

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